Swiss Chard microgreens, 50g

Swiss chard microgreens are bright, colorful little seedlings with a mild, sweet, earthy flavor—and they’re packed with nutrients. Swiss chard and beetroot are different varieties of the same species. Swiss chard is grown for its large, edible leaves and stems.

Health Benefits
Swiss chard microgreens are tiny but powerful, often offering even more nutrients than full-grown chard.

• Rich in Vitamins and Minerals: They’re loaded with vitamins K, A, C, and E, plus important minerals like potassium, magnesium, calcium, and iron.

• Antioxidants: These greens boast helpful antioxidants—like lutein and the vibrant betalain pigments—that protect your cells from damage and support natural detox processes.

• Support Overall Health: Adding them to your diet can help strengthen your eyes, bones, heart, and brain. Their fiber also supports digestion and may help with blood sugar control and weight management.

Use Swiss Chard microgreens as a garnish or an addition to dishes like salads, sandwiches, wraps, and grain bowls to add freshness, flavor, and texture.

Allergens: may contain traces of mustard/celery.